Why Choose Group Fitness at Telos?
Most gyms leave you to figure it out on your own. At Telos, every class is coached by certified and experienced professionals so you always get feedback, correction, and support. Our program follows the same principles we use in personal training - proper form first, then smart progressions that deliver real results.
Our group classes help you:
• Build strength and confidence through functional training
• Improve endurance and cardiovascular health
• Stay motivated with a supportive community atmosphere
• Train safely with proper coaching and progressions
• Fit fitness into your busy schedule with efficient, results-driven sessions
Who Are These Classes For?
Our group fitness classes are perfect for:
• Busy professionals who want a structured workout without wasting time.
• Parents who want the energy to keep up with their kids.
• Adults over 30 who want to move better, age stronger, and prevent injury.
• Anyone looking for a community-focused gym in Tucson that feels both professional and supportive.
What to Expect in Class
Each workout is built around fundamental movement patterns - squat, hinge, push, pull, step, carry - paired with conditioning intervals that improve both strength and endurance.
Classes are:
• Coached start to finish - no guessing, no wandering around.
• Scaled to your level - so beginners and experienced members train side by side, each at their own pace.
Take the first step.
Get Started Today
The best way to learn more about our group fitness classes is to schedule a FREE INTRO. We’ll sit down, talk about your goals, and create a plan that fits your lifestyle.